Do you keep a mental map of every usable bathroom en route to work?
Have you ever considered keeping an extra change of clothes with you just in case? 
What do you know about Ally's Law? 
In honor of Crohn's & Ulcerative Colitis Awareness Week from Dec. 1-7, Lynn and Leanna challenge Ana to spill her guys and share her connection to Irritable Bowel Disease (IBD). 
Let us know if you learned something new on this week's episode post on IG @ladiesinprogresspodcast.  

NSFW: In this episode, we have quite the potty mouths (HA!), which includes some cussing and bathroom talk.  

Episode Mentions
We support small businesses! Check out our growing list of Small Business Faves and suggest your own!  
Here are the books we're currently reading/listening to: 

Ana: Once I Was You: A Memoir of Love and Hate in a Torn America by Maria Hinojosa
Lynn: The Best We Could Do by Thi Bui
Leanna: The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller

Ana thanks Dr. Brittany Roman-Green, Crohn's & Colitis Nutritionist for helping early in her IBD journey. Follow her on IG @brittanyb-therd! Learn more about Crohn's & Ulcerative Colitis Awareness Week at crohnsandcolitisfoundation.org.   #IBDVisible #spoonielife

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