Krush Performance: Spring Into Top Performance – Sleep Science For Top Performance

Krush Performance
30/03/2022 1h 1min
Krush Performance: Spring Into Top Performance – Sleep Science For Top Performance

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Episode Synopsis

To help our athlete’s recovery better, perform better, reduce risk of injury and be at the highest possible state of readiness every single day, what is the most important factor in maximizing performance? Sleep! This week on Krush Performance, we talk sleep science with Krush Hall of Famer, Dr. Charles Samuels from the Center For […]
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