Episode 18-10: Shut Down: Maximizing Your Off-Season

Krush Performance
28/11/2024 47 min
Episode 18-10: Shut Down: Maximizing Your Off-Season

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Episode Synopsis

One of the most important questions in sport today, What to do over your off season? The off season for me is one of the most important periods in an athlete’s annual plan. This is where you train the athlete to be a more coachable player. Annual Planning, it’s a cycle of Athlete & Player […]
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