You Will Want Barefoot Shoes After Listening To This… - Ep 11

17/07/2025 16 min Temporada 1 Episodio 11
You Will Want Barefoot Shoes After Listening To This… - Ep 11

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Episode Synopsis

Send us a textIn this episode, we break down why your gym shoes might be holding you back. Discover the power of barefoot training, how it improves strength, balance, and mobility, and what to do instead.