In this episode of Kool As A Kucumber Psychology, we dive into the transformative world of EMDR therapy (Eye Movement Desensitization and Reprocessing)—a powerful, research-backed approach to healing trauma. Dr. R breaks down how EMDR works, who it’s for, and why it’s become a go-to therapy for processing deep emotional wounds. Whether you’re a therapist, someone considering EMDR for yourself, or just curious about how the brain can rewire itself for healing, this episode will give you the insight you need. Tune in and learn how this technique is helping people reclaim their peace and resilience.

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