Listen "#5 Coming back from injury "
Episode Synopsis
In this episode of Runners Coaching, I talk about a safer way to comeback from an injury. things to consider. I also talk about little hacks you can do so if you are injured you don't need to stop running.
More episodes of the podcast Kona Virus
#1 test episode
22/10/2022
Improve Your Run
03/03/2019
#33 Faster 10km Time
20/09/2018
#32 post training nutrition
19/09/2018
#31 Waking up early to train
18/09/2018
#30 Faster Half Marathon
17/09/2018
#29 Half Marathon Nutrition
16/09/2018
#28 Failure Running
13/09/2018
#27 ten day program Vs Seven day program
12/09/2018
#26 After training shake
11/09/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.