Listen "Improve Your Run"
Episode Synopsis
I have moved this podcast Train Smooth. Please send your questions to www.trainsmooth.com or subscribe to Triathlon Coach
More episodes of the podcast Kona Virus
#1 test episode
22/10/2022
#33 Faster 10km Time
20/09/2018
#32 post training nutrition
19/09/2018
#31 Waking up early to train
18/09/2018
#30 Faster Half Marathon
17/09/2018
#29 Half Marathon Nutrition
16/09/2018
#28 Failure Running
13/09/2018
#27 ten day program Vs Seven day program
12/09/2018
#26 After training shake
11/09/2018
#25 treadmill
10/09/2018