ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Kona Virus
#1 test episode
22/10/2022
Improve Your Run
03/03/2019
#33 Faster 10km Time
20/09/2018
#32 post training nutrition
19/09/2018
#31 Waking up early to train
18/09/2018
#30 Faster Half Marathon
17/09/2018
#29 Half Marathon Nutrition
16/09/2018
#28 Failure Running
13/09/2018
#27 ten day program Vs Seven day program
12/09/2018
#26 After training shake
11/09/2018
#25 treadmill
10/09/2018
#24 marathon nutrition
09/09/2018
#23 Faster runner
06/09/2018
#22 Marathon strength training
05/09/2018
#21 Threshold Pace
04/09/2018
#20 shin splints
03/09/2018
#19 running with bad knees
02/09/2018
#18 training for a marathon on a treadmill
23/08/2018
#16 Training when sick
04/08/2018
In God we trust