Listen "From 'She Tried' to 'She Did It' (Life-Changing Mindset Shift)"
Episode Synopsis
Episode 025: From "She Tried" to "She Did It" - The Katherine Dunham MindsetWhat's the difference between people who treat obstacles as roadblocks versus stepping stones? Today we dive deep into Katherine Dunham's powerful quote about moving from trying to actually doing.Episode Highlights:01:09 - Katherine Dunham's transformative quote that hits you "right where you live" 02:32 - Breaking free from the hamster wheel mentality 05:27 - The power of reverse engineering your biggest goals 06:35 - Why perfectionism keeps you stuck in "trying" mode 10:05 - Mary Seacole's inspiring story: Self-funding her mission to serve in the Crimean War11:32 - Marie Van Britton Brown: The 1966 home security system pioneer 15:33 - Your weekly challenge: What will you stop trying and start doing? 18:42 - The Goggins 4x4x48 mental breakthrough momentKey Insights:The crucial mindset shift from "trying" to "doing"How to break down overwhelming goals into actionable stepsWhy "doing it dirty" beats perfectionist paralysisReal examples of Black women who made the leap from intention to actionPractical strategies for overcoming mental barriersFeatured Stories: Mary Seacole & Marie Van Britton Brown Weekly Challenge: Write down one thing you've been "trying" to do and commit to taking the first concrete step today. Remember: assess, adjust, and keep moving forward.Connect & Share: Your stories matter. What's one thing you're ready to move from "trying" to "doing"? Share your commitment and let's support each other in this journey from intention to action.Website: www.aliciatsays.com Instagram: https://www.instagram.com/aliciatsays/ Tip Jar: https://aliciatsays.link/tipjar YouTube Channel: https://www.youtube.com/@aliciatsays
More episodes of the podcast Knowledge Gumbo
Master the Art of Intentional Stillness
01/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.