Know Your Power

Know Your Power

Por: Julia Rene & Kendall Aaliyah
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 [email protected] 
335 episodios disponibles

Latest episodes of the podcast Know Your Power

Mostrando página 3 de 17

10 things we wish we knew before we started bodybuilding 16/06/2025
chatting about bodybuilding, abs, and uncomfortable gym interactions 11/06/2025
what does it mean to know your power? Julia on babe philosophy 09/06/2025
discipline is the truest form of self-love and this is why… 04/06/2025
2025 fitness trends we love… and lowkey hate 02/06/2025
how to stick to your fitness goals while traveling 28/05/2025
julia won her first FIGHT and here’s the tea… 26/05/2025
unhinged gym girl confessions no one asked for 21/05/2025
the fitness tea is piping hot | dfyne, bookie, and shebulk 19/05/2025
how to navigate food noise 14/05/2025
know when to push & when to pause | grit vs. grace 12/05/2025
you can’t convince me… | gym girl edition 07/05/2025
an inside look at the 2025 kyp retreat 05/05/2025
chatting about gym creeps, muscle fears & making friends 30/04/2025
unhinged would you rather questions | gym girl edition 28/04/2025
7 habits to adopt to get you shredded by summer 23/04/2025
the 5 signs of toxic femininity with liv wickedly 21/04/2025
the sisterhood wound | why we struggle to trust other women 16/04/2025
how to break through your weight loss plateau 14/04/2025
the cost of competing, posing tips, and starting a podcast 09/04/2025
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