In the zeitgeist today there's a concept used in therapy communities called "showing up" as it pertains to your relationships and how you support those closest to you. But my guest, Marcy Axelrod, has elevated Showing Up into a way of being that will forever change your life.  Marcy and I discuss how the act of showing up fully in our lives  hands us the keys to a happier, more effective and balanced life. Marcy has been a keynote speaker for over 25 years. She's the award -winning author of On Your Game and her new book How We Choose To Show Up  challenges all of us to live more intentionally. Marcy asks her clients and all of us: Do we just show up, barely show up, or do we truly show up, living our most decisive moments with thoughtful intent?  Showing up is the invisible system all around us, connecting us to society, situations, ourselves, and each other. And drawing from psychology, neuroscience, and evolutionary biology, showing up is the crucial playbook for leading an impactful, high achieving life, while taking care of the world and each other.  =============== KNOW MORE KNOW LESS PODCAST: For other platforms: Listen here:  Apple:  https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219   Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299   For full episodes and clips: https://youtu.be/Gi1sGfmur4Q  

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