Dr. Tess Kilwein is a renowned clinical and sports psychologist who works with elite collegiate athletes at Vanderbilt University. Dr. Kilwein dives deep into the power of mental performance and the critical role of mental resets in pickleball, comparing these strategies to other sports and high-level athletes. She also sheds light on a pressing issue—athlete PTSD and trauma—discussing its prevalence and the importance of addressing its root causes. Plus, Dr. Kilwein explores the impact of finding a compatible playing partner and how it can elevate your mental game on the court.

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