Kinfolk

Por: Romika Gunn
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
29 episodios disponibles

Latest episodes of the podcast Kinfolk

Mostrando página 2 de 2

9. Learning to Live in the Present Moment 29/01/2024
8. How to be Motivated by Tomorrow 22/01/2024
7. How to Become Yourself 15/01/2024
6. Navigating Estranged Relationships in a Healthier Way 13/11/2023
5. Making Friends as Adults 06/11/2023
4. Learning to Respond Instead of React 30/10/2023
3. Recovering from Emotional Exhaustion 23/10/2023
2. The 4 Principles of Establishing Healthy Boundaries 16/10/2023
1. The Introduction: Choosing to Live instead of Survive 16/10/2023
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