Listen "Episode 82 - How many steps should I be walking a day?"
Episode Synopsis
As soon as I talk about daily walking this is the most common question I get asked.
How many steps should I be walking, let me give you a hint, its not 10K!
Have a listen to find out the real answer.
How many steps should I be walking, let me give you a hint, its not 10K!
Have a listen to find out the real answer.
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