Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

Latest episodes of the podcast Kids Meditation

• Kids Meditation with Audrey: Sadness and Breathing
• Kids Meditation with Audrey: Being in the PRESENT during the Holidays
• Kids Meditation with Audrey: Meditation Breathing and Visualization
• Kids Meditation with Audrey: Clear your mind
• Kids Meditation with Audrey: Bedtime
• Kids Meditation with Audrey: St. Patrick's Day Leprechaun Traps
• Kids Meditation with Audrey: BONUS: Nacho Recipe
• Kids Meditation with Audrey: Favorite Things
• Kids Meditation with Audrey: Breathing and Bonus Jokes
• Kids Meditation with Audrey: Christmas and Hanukkah
• Kids Meditation with Audrey: Meditation Breathing
• Kids Meditation with Audrey: Friends
• Kids Meditation with Audrey: Gratitude
• Kids Meditation with Audrey: Halloween
• Kids Meditation with Audrey: Relaxation
• Kids Meditation with Audrey: Little Brothers
• Kids Meditation with Audrey: First Day of School
• Kids Meditation with Audrey: Relax
• Kids Meditation with Audrey: Afraid at Bedtime
• Kids Meditation with Audrey: Calm
• Kids Meditation with Audrey: Food
• Kids Meditation with Audrey: Birthday
• Kids Meditation with Audrey: Favorite Things
• Kids Meditation with Audrey: Anger
• Kids Meditation with Audrey: Concentration
• Kids Meditation with Audrey: Happy
• Kids Meditation with Audrey: Lullaby
• Kids Meditation with Audrey: Sleep