Send us a textThis episode of the KetoTrust podcast tackles one of the hottest questions in nutrition today: Are GLP‑1 weight‑loss drugs like Ozempic rendering keto obsolete? We share the real‑life story of our friends Mike and Laura and their neighbor Sophie, who lost weight on a GLP‑1 injection but began to regain it after stopping. Their journey led us to research why these medications work, how adaptive thermogenesis often causes the weight to come back, and how an Adaptive Ketogenic–Mediterranean approach can complement modern pharmacology. We break down the science behind ketosis, explain why exogenous ketone supplements aren’t a shortcut, and offer practical tips on movement, fiber, and combining medication with whole‑food keto-eating.Chapters:0:00 – Intro & Sophie’s Ozempic Story3:15 – GLP‑1 drugs vs Keto: metabolic differences5:40  – Adaptive Ketogenic–Mediterranean protocol5:55 – Exogenous ketone supplements6:48 – Practical takeaways: movement, fiber & sustainable habits9:27 – Lazy Keto or Dirty Keto9:57 – Conclusion & call to action🎥 Earn Passive Income. Wellness That Pays With KetoTrust:https://youtu.be/4wqS5xwEptU🔗 Become a member and let our AI coach + automated affiliate engine do the work:👉 https://ketotrust.com🎥 Watch how our AI Coach Keto Keith works:https://youtube.com/shorts/CBPGRqNSOcY🔖 Tags #KetoTrust #PassiveIncome #MakeMoneyOnline #WellnessAndWealth #AffiliateMarketing #LowCarbLiving #AIHealthCoach #GLP1

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