How to lose 20 pounds on keto — Dr. Eric Westman

Keto Made Simple - Learn With Doctor Westman
31/08/2022 10 min Temporada 2 Episodio 5
How to lose 20 pounds on keto — Dr. Eric Westman

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Episode Synopsis

Send us a textWhat's the fastest and simplest way to lose weight on keto?Do you need to fast?  Should you put butter and MCT oil in your coffee?  What about macros?Should you use a blood or breath meter to make sure you have a high ketone level?  We'll let you in on a secret: it's all much more straightforward than that!Get the details in Dr. Westman's latest video, whether you're looking to lose your first twenty pounds or the last.🎁 BONUS: Lose fat on keto 🎁https://adaptyourlifeacademy.com/lose...

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