Episode #58: Kim frequently has clients who despair of their inability to stop the "self-sabotage". The solution may be a lot more straightforward than years of therapy.  Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton If you would like to be coached by Kim, book a free 15 minute consult with her here: https://letsmeet.io/kimhowerton/keto-consult Episode Links: Kim's Keto Salt Lake presentation: https://www.youtube.com/watch?v=MtYBjGvjgJw Keto Salt Lake Conference: https://www.youtube.com/watch?v=m_4NOniMyTI Atomic Habits by James Clear: https://amzn.to/3uFGaMF

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