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Listen "289: How to Deal with Anxiety"
Episode Synopsis
Anxiety sucks. But it’s such a part of life that Jesus instructed his followers on ways to deal with it. On this episode we talk about anxiety from a spiritual, emotional and neurobiological perspective and then offer six different approaches to dealing with it.SHOW NOTES:Finding Father Spring SchoolLateral eye movements with Dr. Andrew HubermanDr. Chip Dodd2 Timothy 1.7Psalm 55.221 Peter 5.7Philippians 4.6Ask us a questionBECOME A MEMBERMembership comes with rewards. Get discountson all our products (including our recently announced Finding Father spring school), gain exclusive access to our video podcast, connect via private message and more. Join today.
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