Got an topic you want us to discuss? Send us a message!🤣I owe Fiona a really good bottle of wine after our first ever Amazing Race!  We're enjoying an  Inniskillin Baco Noir, while Greg is starting fall with a seasonal beer.Our first ever Amazing Race was an absolute blast! We had participants carry a 45lb bumper up and down Lion's hill, learn some local history and attempt to sink baskets. Let's just say that no professional basketball league will be recruiting our members!Take a look at our social media pages for some of the best video highlights. Save the date! The Amazing Race will be on Saturday September 20, 2025. We're already planning next year's challenge!Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:https://www.facebook.com/grandrivercrossfit/@grandrivercrossfithttps://grandrivercrossfit.ca/Book your Free "No Sweat Intro" here: https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677

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