Keeping It Off

Por: Joel Gets Swole
On Keeping It Off, we’ll share real stories of people who’ve successfully lost weight and maintained it for years. Tune in for honest, inspiring interviews with everyday people who’ve transformed their bodies and their lives—and the lessons they’ve learned along the way.
7 episodios disponibles

Latest episodes of the podcast Keeping It Off

Weight Regain and Why Maintenance Is Harder Than Losing: Mike "Gormy" Gorman 05/11/2025
Body Dysmorphia After Massive Weight Loss: Greg (Life After Losing) 22/10/2025
Why Bariatric Surgery Alone Isn't Enough: Rob DiMedio 08/10/2025
Mini-Gastric Bypass and Life After Loss: Neri Webster 24/09/2025
The REAL Truth About Life AFTER Bariatric Surgery: Jordan and Dani Torres 10/09/2025
The Psychology of Long-Term Weight Loss: William Anderson 27/08/2025
Introduction: Joel's Story 21/08/2025
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