In this episode, Jordan and Dani Torres sit down with Joel to share their personal journeys of weight loss, including their experiences with weight loss surgery, the challenges they faced, and the tools they used to maintain their weight loss. They discuss the importance of support systems, the impact of relationships on their journeys, and the mental health aspects of weight management. They emphasizes the need for patience, consistency, and a healthy relationship with food as they navigate their ongoing fitness journeys together.Jordan's Travel Company: https://linktr.ee/paylesstorrestravelFollow Dani on Instagram: https://www.instagram.com/dani_insanityCheck out Joel Gets Swole on Youtube: https://www.youtube.com/@joelgetsswoleBe a guest on "Keeping It Off"https://forms.gle/ZNrkSRWNchgQr3gR6Note: This podcast is for information and education purposes only, and does not provide medical advice. I’m not a medical professional. Always seek professional guidance.

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