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Listen "Weight Regain and Why Maintenance Is Harder Than Losing: Mike "Gormy" Gorman"
Episode Synopsis
In this conversation, Mike Gorman AKA "Gormy" shares his profound journey of weight loss, food addiction, and self-acceptance. He discusses the struggles he faced, the turning point that motivated him to change, and the importance of understanding one's 'why' in the journey of transformation. He also highlights the creation of his podcast, the Fat Guy Forum, aimed at sharing men's stories of weight loss and fostering a supportive community.Gormy's Linktree: https://linktr.ee/gormy_goes_keto?utm_source=linktree_profile_share<sid=c39c0f94-e9f0-4536-93e7-4c4212ca969aGormy on Instagram: instagram.com/gormygoesketoCheck out Joel Gets Swole on Youtube: / @joelgetsswole Be a guest on "Keeping It Off" https://forms.gle/ZNrkSRWNchgQr3gR6
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Introduction: Joel's Story
21/08/2025
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