Your skin is a messaging system for your health. In this episode, Christa and I dive into how you skin is a drainage organ and when your other drainage systems are backed up, then your skin is used to get rid "of the trash." Christa explains how it works and how to address skin issues. Christa Biegler, RD is an award-winning dietitian and root-cause nutritionist, and the owner of Less Stressed Life Nutrition. She helps people resolve food sensitivities, inflammation, and eczema without unnecessary restriction, endless supplementation, or costly testing. Christa speaks about gut health, eczema, food sensitivities, micronutrients, energy and sleep.Website Instagram  PodcastIn this Episode:Understanding skin as a drainage organHow skin issues present themselvesAddressing overworked liversUnderstanding detoxification processesThe importance of nutrient absorption The role of omega-3 fatty acidsThank you for listening! If you like this podcast, please FOLLOW my show on your podcast app. Spotify | Amazon Music | Apple PodcastsJoin my Email list to receive the NEW Episode each Monday! Click Link Below to Submit! bio.site/jamideluca

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