Even if you get through LESS, you'll get MORE out of it!This episode was sparked from this beautifully chaotic time of year. I have been listening to the voice of Rush and it is burning out my brain! This is a reminder to me and you to enjoy being present in the moments of the holidays with your loved ones!I have SO much appreciation is for YOU, my listeners! Thank you for all that you do in listening, sharing my episodes, and following the Keep'em Healthy Podcast!! Thank you for listening! If you like this podcast, please FOLLOW my show on your podcast app. Spotify | Amazon Music | Apple PodcastsJoin my Email list to receive the NEW Episode each Monday! Click Link Below to Submit! bio.site/jamideluca

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