Keep’em Healthy with Jami Podcast

Keep’em Healthy with Jami Podcast

Por: Jami
Hi everyone! Welcome to the Keep'em Healthy Podcast. This is your host, Jami. I am a Holistic and Integrative Wellness Teacher with a functional Whole You approach.  This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits. Our health is three-fold in mind/body/ spirit. On this podcast, we focus on mental health, gut health, hormone balance, movement, clean eating and living, nature, energy, and connection. It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life. 
104 episodios disponibles

Latest episodes of the podcast Keep’em Healthy with Jami Podcast

Do Less, But Get More Out Of It 08/12/2025
2025 Holiday Style Trends with Emily Nevinger 01/12/2025
How Your Skin Is Used to Get Rid of the "Trash" 24/11/2025
What Your Period Says About Your Health 17/11/2025
Cook Smarter and Bring Your Family Back to the Kitchen Table 10/11/2025
Joint Pain and Food Sensitivities 03/11/2025
D1 Mindset Coaching: Help Your Kids Develop Confidence 27/10/2025
GLP-1’s, Bone Density, and Nutrition for Women Over 40 20/10/2025
Transforming Pain into Purpose 13/10/2025
AI and Human Connection: Can It Help? 06/10/2025
Why Are People Drinking Less Alcohol? 29/09/2025
Season 3 is Wrap! I Leave You With This Message 05/05/2025
A Physical Therapist’s Guide to Your Baby’s Milestones 28/04/2025
Spiritual Self-Care, Relationships, and Being Known 21/04/2025
Your Posture and Eyesight: How To Sit In An Eye Exam Properly 14/04/2025
Si5ter Forum: Your Style with Emily- Tips and Tricks to Elevate Your Outfits 07/04/2025
Lomilomi: A Hawaiian Holistic Approach to Healing 31/03/2025
The Role of Orthodontic Expansion and Airway Optimization 24/03/2025
Athlete Mindset: Defining Success, Your Performance Journey, and Teammate Mentality 17/03/2025
Menopause: Hormone Replacement Therapy and Nonhormonal Therapy 10/03/2025
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