In this episode, we interview Dan McKinney, a firefighter who has undergone an incredible transformation. Dan shares his personal journey of going from being a 500 lbs firefighter to being a fit role model for his crew and his community. In this episode you will:Learn about the physical and emotional challenges that Dan faced because of his weightDiscover the motivation that transformed his diet and lifestyleUnderstand  how Dan was able to lose weight and get in shape while still meeting the demands of the fire serviceFind out how this physical transformation has helped Dan to be a better role model for his crew and communityLearn the lessons Dan learned along the wayGet practical tips if you are looking to make a similar transformationDan's story is inspiring, and his insights will help you  start your own journey to fitness and health. Tune in and be motivated by Dan's journey to a healthier life!Support the show🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!>>> Shop Keep the Promise! <<< Get 15% off your purchase at Rescue 1 CBD with code KTP at checkout!

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