This month we are focusing on Summer Tips to Keep Going and this is Tip #2, "Staying Cool When Things are Heated."  Heat can cause anyone to slow down, feel tired and drained and with it sometimes emotions also flare up and get heated.  We are finishing up July and I suspect August, which is usually the hottest month, is going to be even hotter! But be encouraged, with Tip# 2, you can Keep Going!We have had some rather heated days and todays podcast will consist of tips for staying cool both physically and emotionally.  Yes, it is hot and often times with the heat,  emotions can get as heated as the physical body. Find out how you can remain cool and calm with the tips in this podcast, both physically and emotionally.  And regardless of the heat, it will be much easier to Keep Going!

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