Liz talks with Laura Dominick, certified wholeness coach and creator of the Moms Finding Joy Community, about how to work your way out of the "cycle of depletion", why we think trying harder is not a strategy, do affirmations really work, how knowing a bit of neuroscience can go a long way, and we encourage you to not make time an excuse for not changing your life! It's never too late to find joy.

Laura is newly retired from 25 years of homeschooling and is excited to be helping other moms learn all of the things she never learned but should have. What things? A better mindset, skill building and living a life of wholeness and holiness.

Lectio Divina:
Philippians 4:13
Connect with Laura:
momsfindingjoycommunity.com

Grab Liz's free action planner on her website:
lizmontignycoaching.com

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