Many people think that self-doubt is just something that happens, that it's something that sneaks up on them. I used to think that too but then, after a lot of soul searching and some self-reflection I came to the realisation that Self-doubt is a choice, whether conscious or unconscious, it is a natural reaction to growth, it is, essentially the fear of growth.   Your brain, your consciousness wants to stay in its comfort zone where it's all safe and it has certainty. Humans thrive on certainty.   Our ability to grow is only limited by our own self-doubt If you want to grow whether that's in work, in relationships, in earnings, in certain skill sets - you need to be able to face those doubts and overcome them.   If you're not doing something, it doesn't matter what reason you state, the real reason is because you are doubting yourself. Not enough money? Self-doubt. Not enough time? Self-doubt. Not sure you want to do it? SELF. DOUBT. For more information: KarenDaviesCoaching.com

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