I'm betting that your weekdays are on point and are dialled in: you know exactly what you're doing and when, you know what time you're getting up what time you're getting breakfast  and it's the same for the rest of the family; you know what time you're dropping the kids off and picking them up from school, at work you have all of your meetings scheduled, you have a to do list or a calendar with everything in one place - you are an organisation machine.   But if you're like 99% of people then what happens at the weekend is that it all falls down: you don't have plans, or everything is left to chance, you were thinking of having a lie in and then you wake up and end up scrolling through your phone only to realise it's nearly lunchtime and you've achieved nothing.   This used to be me - during the week I was on fire, I was super organised and I got A LOT of work done, but then come the weekend I would achieve nothing in terms of my personal goals. Don't get me wrong, I'd get the housework done and maybe some cooking, but outside of that I didn't have a routine, I didn't really have a purpose on weekends. This episode talks about how to plan and execute a weekend with purpose so that you achieve your goals. Karen Davies is a coach, engineer, podcaster and human being. For more information or to connect with Karen you can find her here: KarenDaviesCoaching.com Instagram Facebook  Linkedin

Ver todos los episodios