FOR WHEN YOU NEED A PUSH TO JUST SAY "NO."
I want you to know na saying "no" is completely okay. There is nothing wrong with saying "no," and that the other party shouldn't have anything against you. Live your life for you, first and foremost. Yes, we should be good sa mga tao, pero always look at the bigger picture din. Usually pa, they take advantage of you. Minsan, you dont even know them or di kayo close, tapos may weird question or request, so say "no." Dont feel obligated. I know na you have a good soul, and youre actually a really kind person, if di ka aware, kaya I dont want people using you. This recording is a reminder lang to choose who you will be there for, and to preserve the energy that you have. We're not powerful enough to be there for everyone, please, remember that. It might seem unfair, and it is, pero realize din na it is or could be unfair din sa sarili mo. Protect yourself, and your time and energy. Saying "no" does not ruin a life, relatively speaking. Know na di lang ikaw ang tao sa mundo that they can go to or put the weight na theyre carrying on. Same or different na context sa Its Not On You na recording dito, a play of emotions is usually a sign to say "no." Be strong for yourself muna before being strong for others, and alam ko sobrang lakas mo.... pero preserve that strength din. Dont be scared, ha. Have no doubts, leave that fear. Just say "no." I trust you. 

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