In this episode I share a tool to help you manage your feelings rather than wish them away. There are no "good" or "bad" feelings. All feelings are just messengers and they're on our team. Our feelings are actually something we have control over! (return to Episode #1 to refresh your memory on your Circle of Control).Give this tool for emotion management a try and reach out to let me know your ahas and takeaways. Stay connected with me on social media:⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ Or email me at [email protected] to like and follow and tell your friends, family, co-workers and clients about this new podcast called Kaleidoscope- Shifting Perspectives With a Twist.Thanks for listening!

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