16. Healthy Routine Tips For Those On The Go

27/06/2022 23 min
16. Healthy Routine Tips For Those On The Go

Listen "16. Healthy Routine Tips For Those On The Go"

Episode Synopsis

Life is picking back up and staying on track in such a busy world is not easy. These are my tips to make the most out of your day- from morning routine hacks to evening and all the time in between. You don't have to have it all together but progressing just a little bit each day will compound over time. Enjoy!Links~Egg bites recipe:https://www.tiktok.com/t/ZTR1ovN2L/?k=1https://www.tiktok.com/t/ZTR1ofGCa/?k=1Diffuser/salt rock lamp:https://amzn.to/3bnDK1jOver the bed desk:https://amzn.to/3ykHObFThe Wellness Nook~TikTok: https://www.tiktok.com/@thewellnessnookpod?lang=enInstagram: https://www.instagram.com/thewellnessnookpod/Personal~TikTok: https://www.tiktok.com/@k8lynandersonInstagram: https://www.instagram.com/k8lynanderson/?hl=en