Listen "16. Healthy Routine Tips For Those On The Go"
Episode Synopsis
Life is picking back up and staying on track in such a busy world is not easy. These are my tips to make the most out of your day- from morning routine hacks to evening and all the time in between. You don't have to have it all together but progressing just a little bit each day will compound over time. Enjoy!Links~Egg bites recipe:https://www.tiktok.com/t/ZTR1ovN2L/?k=1https://www.tiktok.com/t/ZTR1ofGCa/?k=1Diffuser/salt rock lamp:https://amzn.to/3bnDK1jOver the bed desk:https://amzn.to/3ykHObFThe Wellness Nook~TikTok: https://www.tiktok.com/@thewellnessnookpod?lang=enInstagram: https://www.instagram.com/thewellnessnookpod/Personal~TikTok: https://www.tiktok.com/@k8lynandersonInstagram: https://www.instagram.com/k8lynanderson/?hl=en
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