Listen "Eat Chocolate"
Episode Synopsis
Could eating two squares of dark chocolate a day really help you reduce your risk of cardiovascular disease - and enhance blood flow to your brain? In this episode, Michael Mosley champions the wonders of chocolate. With the help of Professor Aedín Cassidy at Queen's University Belfast, he reveals the secret ingredients behind the benefits and why we should start to embrace the bitter taste of high cocoa chocolate.
More episodes of the podcast Just One Thing - with Michael Mosley
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Eat Slowly
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Deep Calm - Ep 4: Using the Power of Nature
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Deep Calm - Ep 3: Using Your Imagination
15/05/2024
Deep Calm - Ep 2: Relaxing Your Body
14/05/2024
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