Kaisa Fit is a personal trainer, fitness educator and social media influencer known for her fun and innovative ways to get people moving.We talk about her missions #justmove #startingtomove, and why movement matters way beyond our weight.We get into the importance of self love, motivation for weightloss (or no motivation!) and so many other things!Please go to Kaisafit.com and follow kaisa everywhere @kaisafit Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt  Please download, rate and share this podcast. Every download is appreciated. Email comments and questions to [email protected] I love youSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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