Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Welcome back to another episode of Two Old Birds Podcast, which comes to you from Steph's bed and Laurens hotel bedroom, thanks to the beauty of zoom, although we do go in hard on technology and why it gets so much harder to use as we get older! What's that all about!!!???Once again we talk about Steven Bartlett (seriously I think he gets a mention every week) and his live show, which Lauren is now on the guest list for (ahem) and our continued love for his podcasts, specifically this weeks episode which features Rochelle Humes.We discuss the beauty of paying it forward in terms of receiving and giving compliments, and why so many of us are afraid of looking flash and affluent for fear of making others feel bad, even though we have both won the lottery!  To listen in to Steven Bartlett's podcast, 'Diary of a CEO' click HEREAnd we discuss Brene Browns new book 'Atlas of the heart' and how we are both finding it, for more info follow the link HEREIf you want us to answer your 'listeners question' or have a topic you would like us to cover, come and find us HERE on Instagram or drop us an email [email protected] EnjoySteph & Lauren xxIf this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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