Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!I am so delighted to share that this week my BFF Doris (AKA Lauren) joins me as my guest on the podcast. For those that don't know, me and Doris began podcasting together under the original name of 'Two Old Birds, in January of 2022, but unfortunately she needed to focus her attention in other areas later on that year, so that is when I made the decision to continue solo and 'Just For Today' was born.In this weeks episode we discuss everything from growing old gracefully, a woman's ever need to change and adjust and the importance of fun, and so so much more.We have many LOLs and ROFLs, as well as engage in deep and very important conversations, this is not an episode to be missed.If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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