Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 11 de 15

Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level 10/03/2022
Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training 03/03/2022
Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process 24/02/2022
Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development 17/02/2022
293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance 10/02/2022
Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System 03/02/2022
Brady Volmering on Breaking Barriers by Training the Human First 27/01/2022
Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement 20/01/2022
Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement 13/01/2022
Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve 06/01/2022
Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance 30/12/2021
JB Morin on Horizontal Sprint Forces in Running Velocity and Injury Risk Reduction 23/12/2021
Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training 16/12/2021
Dr. Edythe Heus on The Dynamics of Fascial and Balance Training 09/12/2021
Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum 02/12/2021
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash 24/11/2021
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles 18/11/2021
Austin Jochum on Flowing From “Chaos to Order” and The Process of Multi-Dimensional Athletic Development 11/11/2021
Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism 04/11/2021
Dr. Chris Gaviglio on Building Strength and Maximizing Recovery with Blood Flow Restriction Training 28/10/2021
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