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Listen "S1E42 Sleep and Sickness – Tips for Parents"
Episode Synopsis
In this episode sleep consultant Rosey Davidson shares essential tips for navigating sleep when sickness hits the family.
From maintaining bedtime boundaries and managing illness-related wake-ups to caring for a toddler while being unwell herself, Rosey offers practical advice to help parents handle disrupted routines during illness.
She also shares a personal experience of emergency bed-sharing and explains how to support your child while still protecting their sleep habits.
From maintaining bedtime boundaries and managing illness-related wake-ups to caring for a toddler while being unwell herself, Rosey offers practical advice to help parents handle disrupted routines during illness.
She also shares a personal experience of emergency bed-sharing and explains how to support your child while still protecting their sleep habits.
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