Just Breathe

Por: Dave Goodrich
Life is loud. Your soul is tired. Let’s slow it down together.

Just Breathe is a mindfulness and meditation podcast that creates space for healing, reflection, and presence—especially when the world feels overwhelming. Hosted by Dave, each episode invites you to pause, exhale, and reconnect with what matters most.

Through guided meditations, honest reflections, and occasional soul-nourishing conversations, this podcast helps you come home to yourself—and to a deeper peace that holds steady, even when everything else feels unsteady.

Come as you are.
No pressure.
Just breathe.
41 episodios disponibles

Latest episodes of the podcast Just Breathe

ps 34 01/12/2025
ps 46 30/11/2025
ps 27 26/11/2025
ps 121 25/11/2025
ps 23 24/11/2025
ps 118 24/11/2025
stillness in the breath 18/11/2025
stillness in the mind 06/11/2025
stillness in the body 05/11/2025
stillness in the morning 04/11/2025
5 minute reset 28/10/2025
restful sleep 23/09/2025
morning clarity 17/09/2025
meditation for beginners 01/09/2025
a year of just breathe 30/08/2025
becoming prayer 28/08/2025
suffering & transformation 26/08/2025
embracing the mystery 23/08/2025
Session 9: “The World is My Cloister” (4:15 runtime) 20/08/2025
Session 8: “Contemplation and the Ordinary” 11/08/2025
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