Episode 5: Is weightloss just about having motivation?

10/05/2024 59 min

Listen "Episode 5: Is weightloss just about having motivation? "

Episode Synopsis

In this episode, we sit with emotional eating and weight loss coach Natassia D'souza and discuss our emotions and its relationship with food and weight loss. The role our emotions play with the foods we choose and how we see ourselves.
You can also follow Natassia on
@natassiadsouza