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Listen "E7 - Pelvic Power"
Episode Synopsis
Have you ever given much thought to your pelvic floor? Ever cursed your luck when a sneeze has given you more than you bargained for? Fear not! Listen in to Erin as she gives the low-down on the pelvic floor function, anatomy and some common problems, AND how to treat them. Tune in so you can "just be better" at sneezing, coughing and jumping without fear.
More episodes of the podcast Just Be Better - Your Physio Begs You
E8 - Physio Charcuterie
08/08/2022
E6 - (What's the point of) Pilates
12/07/2022
E5 - To GP or not to GP
27/06/2022
E4 - Pain in the Brain
13/06/2022
E3 - Exercise 101
30/05/2022
E2 - Tight vs Tight
16/05/2022
E1 - Osteoarthritis
02/05/2022
Teaser Episode
26/04/2022
In God we trust