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Listen "Episode 12: Fused & Overwhelmed"
Episode Synopsis
In this episode, we delve into the concept of inflexibility regarding fusion in the context of Acceptance and Commitment Therapy (ACT). The episode closes with reflective questions and support listeners throughout with increasing awareness to areas that might be indicating fusion is present.
Previous Defusion Episodes:
Diffuse? Defusion!
Leaves on a Stream
Previous Present Moment Episodes:
Present Moment Awareness
Through the Senses
Let's Connect:
[email protected]
www.bestillbeconnected.com
Previous Defusion Episodes:
Diffuse? Defusion!
Leaves on a Stream
Previous Present Moment Episodes:
Present Moment Awareness
Through the Senses
Let's Connect:
[email protected]
www.bestillbeconnected.com
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