I'm still me, no matter what labels I have. My mental health affects me, but it doesn't define me. I still have a choice in everything I do, and I'm still as much me as I was before I had a diagnosis. Now I understand myself so much better and have a lot more compassion for myself and others.
‘The more that you educate yourself on this, the more that you’re not gonna be afraid.’ 
 I'm happier than I have ever been. 
Differences between Baby Blues, Post Partum Depression and and No mood disorder- https://runningintriangles.com/everything-you-need-to-know-about-postpartum-anxiety/
Bipolar Mood scale- https://www.bipolaruk.org/faqs/mood-scale
Signs of Postnatal Depression- https://boobiebabies.org/2019/01/15/surviving-postnatal-depression/
Selena Gomez talks about Bipolar Disorder- https://www.goodmorningamerica.com/culture/story/selena-gomez-creating-wondermind-platform-designed-people-feel-83819590

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