On this week's episode Noelani and Katie talk with Kate Weber about navigating birth plan detours and Kate's experience of going from vaginal birth to a planned cesarean. Kate is a high school teacher, mother, passionate educator, and advocate. She has been a high school teacher for 10 years and a yoga teacher for 4. Kate is a freelance writer and content creator and recently dipped her toes into the world of instructional design and non-profit work. If you aren't impressed yet, Kate has also authored two ebooks and developed mindfulness curriculum for the classroom as well as other offerings for educators and moms. 
BONUS! Kate also gifted our listeners access to her Mindful Motherhood Ebook she created for mom's just like you. Mindful Motherhood is an ebook of ten mantras and meditations for honest, real and enlightened motherhood. You can access this offering over on our social media page @juniphermeetsnorthoflove.
 -Kate's c-section experience & preparation the special bond in women supporting women, and having her friend attend her daughter's birth 
-postpartum depression & mental health challenges 
- mindfulness for healing 
- Indigenous reconciliation project 
- KATE'S EBOOK MINDFUL MOTHERHOOD free for our listeners

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