Hi everyone! For this episode, I sat down with Alison Tremblay, a 3rd degree black belt under Brazilian Top Team in Canada. Alison has been training Jiu Jitsu and other sports for most of her life, so she has been on both ends of the Jiu Jitsu spectrum! Alison has lots of lessons and advice to share, so come on in and join us! ** Find Alison: @alisontremblay_bjj ** Find me: Email: [email protected] to Instagram, Facebook, Patreon, Merch, etc: https://linktr.ee/jujiteiraspodcast ** My Patreon Supporter: Ann Foster, host of the Vulgar History Podcast ** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

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