ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "PODCAST 103:Coaching Roundtable with Mike Israetel"
Episode Synopsis
In this first Roundtable of 2024, Jacob and Mackenzie are joined by the prolific Dr Mike Israetel of Rennaisance Periodization. The guys are together to discuss fitness in the New Year. We know that the new year is often a great time to reset and reevaluate our fitness goals, to start a new challenge or even continue with a long term goal. Watch this as you enter the new year and set yourself up for success in 2024!
More episodes of the podcast JPS Health & Fitness Podcast: Listen Today
Episode 117: Nutrition Myths
12/08/2025
Episode 116: Periodisation
29/05/2025
Episode 115: Mental Health
01/05/2025
Episode 114: Breaking Through Plateaus
27/02/2025
EPISODE 113: All Things Mindset!
31/10/2024
EPISODE 112: All Things Strength!
30/09/2024
EPISODE 111: All Things Cardio!
28/08/2024
EPISODE 110: Genetics In Fitness
29/07/2024
In God we trust