In this episode of the podcast, Jacob interviews Nick from Cede Nullis Psychology on all things athlete and performance!

Topics discussed include:
Athlete identity
What are the signs that someone may struggle with their identity as an athlete?
How do you define “thriving under pressure” from a psychological and performance standpoint?
The role of routine in improving performance
Why do some people thrive under pressure and others fall apart?
What are the most effective evidence-based strategies athletes can use to manage anxiety in high-stakes situations?

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