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Listen "EPISODE 113: All Things Mindset!"
Episode Synopsis
In this podcast, Martin and Jacob cover mindset around training and how to get the most out of your workouts by mastering your mental game.
Topics discussed include:
Our clients mindset struggles during training;
Nocebo and placebo;
Workout rituals and routines; and
Much more
Topics discussed include:
Our clients mindset struggles during training;
Nocebo and placebo;
Workout rituals and routines; and
Much more
More episodes of the podcast JPS Health & Fitness Podcast: Listen Today
Episode 117: Nutrition Myths
12/08/2025
Episode 116: Periodisation
29/05/2025
Episode 115: Mental Health
01/05/2025
Episode 114: Breaking Through Plateaus
27/02/2025
EPISODE 112: All Things Strength!
30/09/2024
EPISODE 111: All Things Cardio!
28/08/2024
EPISODE 110: Genetics In Fitness
29/07/2024
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